THEME #1: MIDLINE STABILIZATION

THEME #2: CORE TO EXTREMITY MOVEMENT

THEME #3: POSTERIOR CHAIN ENGAGEMENT

THEME #4: BALANCED UPON THE FRONTAL PLANE

THEME #5: SOUND HIP FUNCTION

THEME #6: ACTIVE SHOULDERS

THEME # 7: FULL RANGE OF MOTION ABOUT A JOINT

THEME #8: EFFECTIVE STANCE &/OR GRIP