The Strengths Within Journey to Living Your Values
The Strengths Within: an 8-day personal growth course rooted in social work philosophy. You already carry real strengths and resilience — growth means building on them, not fixing what's "wrong." Across 8 sessions, explore purpose, communication, boundaries, coping, belonging, and meaning, then turn insight into one lasting habit. Practical, relatable, and genuinely funny. Not therapy — a complement to it.