π§π»ββοΈ A gentle space to reconnect with your body, creativity, and inner wisdom through art, movement, and mindful self-care.
β¨ This is a safe space for sensitive creatives, empaths, healers-in-training, and busy individuals who want nervous-system-friendly wellness practices they can actually sustain.
π€ Learn simple, holistic practices in community so you feel more grounded, expressed, and resourced in daily life.
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Benefits:
πΆ Enjoy curated Spotify and YouTube playlists each month <3
π· Post your artwork, favorite yoga poses, uplifting quotes, and pets in designated forums and make friends!!
π Earn a certification in Reiki and other self care modalities by a licensed AMTA professional.
π€ Letβs all Hangout:
πͺ Bi-Weekly Group Self Care Sessions w/ replays
π¨ Weekly Arts and Crafts Sessions w/ replays
π§ Daily Meditations w/ replays
π¬ DM with me and ask questions or pose ideas for what youβd like to see on Wise Wellness Academy