BA
Barbell Alpha
Log In
Community
Classroom
Calendar
Members
Leaderboards
About
Log In
1
Michael Abrew
Nov '25 •
General discussion
Current workout split
What's up everyone? What kind of workouts splits are you guys currently doing?
Here is mine:
Day 1: Chest and Biceps
Day 2: Legs
Day 3: Back and Triceps
Day 4: Shoulders
Day 5: Rest
Repeat.
Like
0
0 comments
1
Current workout split
powered by
Barbell Alpha
skool.com/winning-in-real-estate-8807
The barbell is more than weight — it’s a weapon for building the disciplined, sovereign man. Train your body and mind to dominate in & out of the gym.
7
Members
0
Online
1
Admin
JOIN GROUP
Suggested communities
Top Chess Gang
Franzese Family
AI Created This
AI Automation Agency Hub
AI Automation Society
Build your own community
Bring people together around your passion and get paid.
Get started
Powered by