BA
Barbell Alpha
Log In
Community
Classroom
Calendar
Members
Map
Leaderboards
About
Log In
1
Michael Abrew
20d •
General discussion
Current workout split
What's up everyone? What kind of workouts splits are you guys currently doing?
Here is mine:
Day 1: Chest and Biceps
Day 2: Legs
Day 3: Back and Triceps
Day 4: Shoulders
Day 5: Rest
Repeat.
Like
0
0 comments
1
Current workout split
powered by
Barbell Alpha
skool.com/winning-in-real-estate-8807
The barbell is more than weight — it’s a weapon for building the disciplined, sovereign man. Train your body and mind to dominate in & out of the gym.
6
Members
0
Online
1
Admin
JOIN GROUP
Suggested communities
Oscar's Community
Path of the Dragon
Fit Pro Limitless Alpha's
Magical Transformations
Savage Sisters
Build your own community
Bring people together around your passion and get paid.
Get started
Powered by