22h (edited) • ⚓Anchored Thoughts
Feelings Wheel
The feelings wheel is a great tool to have in your toolbox when processing through feelings and emotions!
I'm dropping it here and will eventually get it in the classroom for easy access...
(The Feelings Wheel is now in the classroom under toolkit)
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Feelings Wheel
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A safe space for women over 40 to engage your story with compassion and curiosity rather than fear and shame!!
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