Wild Balance
Private
13 members
$12/month
Build strength, a healthy mindset & habits that help you feel better at every age within a supportive community.
FREE one-week trial:
✨ 60-day Holiday Non-Challenge Challenge- A fun way to care for yourself during the holidays
✨ 30 Mindset Minutes with Jen
✨ Exercise library: core, upper body, lower body & cardio
✨ Chair fitness - a taste of our program designed for those looking to ease into wellness
✨ Wild Method: six-week beginner fitness PDF
✨ Community encouragement, wellness tips & articles
$12/month: Everything above, PLUS:
✨ Ease into Wellness: 12-week chair fitness & yoga progression
✨ Eight weeks of anti-inflammatory meal plans, recipes & grocery lists to feel your best
✨ Fitness 40/20 strength & cardio circuits
$75/month: Everything above, PLUS:
✨ Change Your Mind, Change Your Life: a way to better your mind
✨8 Week Transformation Challenge - This includes coaching calls, daily mindset, accountability & success tracking.
Keep doing what you love. Join us!
Michelle & Jen
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