Here’s a Rapid Tap® for when you feel like you can’t do something. Shift yourself from ‘I can’t’ emotions to ‘yes, I can!’ With this quick tap!

To keep Wild Reclamation a safe and supportive space for everyone, we follow a few simple agreements. • Respect & Kindness Everyone here is on their own journey. Please speak to others with care and respect. • Share From Your Own Experience Offer support and encouragement, but avoid giving unsolicited advice or trying to “fix” others. • Confidentiality What is shared in this space stays in this space. This helps create trust and openness. • No Self Promotion This is a community space, not a marketing platform. • Honour Your Own Pace You are welcome to engage as much or as little as feels right. There is no pressure to do everything. Wild Reclamation works best when we show up with openness, curiosity and compassion — both for ourselves and for each other. Lisax

If you’re new here, here are a few simple steps to help you settle in. 1. Introduce Yourself Head to the introduction thread and share a little about yourself. What called you into this space? 2. Set Your Intention Take a moment to reflect on what you’re hoping to reclaim right now. It might be your confidence, energy, direction, identity or something else entirely. 3. Join the Weekly Live Session Our live sessions are the heart of the community. Each week we explore practices that support nervous system regulation, embodiment and alignment. 4. Move at Your Own Pace Everything here is designed to support you — not overwhelm you. Take what feels useful and allow yourself to move gently. Wild Reclamation is not about fixing yourself. It’s about remembering who you are and reconnecting with what matters. Lisax

Hello and welcome — I’m so glad you’re here. Wild Reclamation is a space for women who feel a little stuck, disconnected or out of alignment with their lives and want a deeper kind of shift — one that starts in the body and ripples outward into how we live, show up and make decisions. Inside this community we work with five stages of transformation: • Reset • Reclaim • Refine • Realign • Rise Through embodied practices, emotional clearing and identity work, the aim is to help you come back into alignment with yourself — gently, sustainably and without pressure. You don’t need to arrive here already knowing what you want to change. Just being here is the first step. Lisax