Jan 30 • Nutrition
Informative video on HDL cholesterol
One of my big principles is to not to over simplify things despite my urge to get to caveman level. LDL bad, HDL good.
This is a great video that takes things to a layman level without losing the nuance of medical interpretation.
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Informative video on HDL cholesterol
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Coach Rich Kahle teaches you how to Build strength, master mindset, optimize health, and live the Stealth Life. No shortcuts—just growth.
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