A program that can change your life by teaching you the skills to answer one question:
Why am I Eating?
In this program, you will learn and master the 5 triggers of why you make poor eating choices and eat too much food. The reason you have not been successful up until this point comes down to two things.
- You fall victim to habits and an environment that constantly pushes you into eating low-nutrient, high-calorie food or, as I like to call it, "cocaine food."
2. You lack a consistent support structure to help you overcome the moments you slip back into your old habits.
Joining the Institute for Weight Management will:
✅Identify your weaknesses in making food choices
✅Teach the skills you need to make sustainable choices for the rest of your life
✅Help you understand the pitfalls of current thinking about food and minimize confusion
✅Provide support multiple times a week to help you stay on the right path
✅ Provide a lifelong community of like-minded people so all can benefit.