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Journaling during …….times
Life brings moments of stress, grief, change, uncertainty, and personal growth. During these seasons, we are often left alone with our thoughts and emotions. Journaling offers a powerful way to pause, reflect, and create space between yourself and what you are experiencing. Through writing, you can process emotions, gain perspective, and reconnect with yourself one page at a time. How often to you journal?
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Journaling during …….times
ONCOLOGUE Expressions
Stacy and I had an AMAZING ONCOLOGUE Expression session this afternoon. It allowed us to access thoughts and feelings we never publicly shared. It was truly therapeutic to share space and stories. If you missed it this week, plan to join us next Thursdsy at 12pm. The link is the calendar section of our community.
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New Chat & Chew Webinar Updated: Are you experiencing little (t) trauma or big (T) trauma?
Hi WenWell Community- A new video is available in the WenWell Community. Navigate to the Classroom Section of the community and enjoy the webinar. Before you head over there, ensure you have a notebook and pen....you will need it. Wendy
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