It's Sunday. And don't feel like adding more tasks to your day. Just sharing this video which is a favourite song on the WE MEDITATE ๐ค playlist.
A simple, yet powerful mantra:
I love myself and I accept myself completely. ๐งฟ
You don't need to even agree with that mantra. But repeat to yourself until it enters your subconscious mind. ๐ง It just works. โจ๐ช๐ง๐ฝโโ๏ธ