Getting a nutritionist or a personal health coach is ideal but with today's healthcare system, this is very hard to do and even if you do have one, they are not there for you 24/7.
With this community, you can rest assure that your health needs will be answered within 24 hours and if you opt for a personal health plan, you will receive one every week as everyone's health is constantly changing so it is imperative to keep up with the changes.
Also remember to check weekly for FREE guides and pointers on healthy lifestyles and discussions on common health disorders like edema, bloating, diabetes, thyroid dysfunction, skin disorders, mental fog, etc.