🌸 I created this community as a passion project because I believe that having a strong sense of self makes life a little easier to navigate. ✨ A strong sense of self can help us: ✨ ✨ Stay committed to our goals instead of abandoning them when things get difficult ✨ Choose authenticity instead of people-pleasing ✨ Make decisions with greater confidence ✨ Set boundaries and stay connected to what matters to us ✨ Cope with difficult situations without losing ourselves ✨ Feel more secure and confident in who we are 🌱 Think of this community as a place where we can practice having a strong sense of self together. 🌱 I’m not here because I have everything figured out. I’m here because I want to work on this too. So this isn’t a place where I’m going to tell you who you should be. Instead, I’ll be sharing journal prompts, reflections, ideas, challenges, and little exercises that help us get to know ourselves better and strengthen our relationship with ourselves. 💚 The goal is to become more deeply rooted in who you are. 💚 You don’t have to be confident all the time. You don’t have to have yourself completely figured out. You don’t have to be perfect. You just have to be willing to get curious about yourself and keep showing up. Welcome to Return to Self. 🫶

I want this place to feel like a little home for you, please feel free to post on the main feed anytime. Please share your wins in the pinned thread. As for what I will be posting (I have color coded them) ❤️ Journal Prompts Post to encourage you to have a strong sense of self 🧡 A pep talk to keep your spirits high 💛 Affirmations for Strong Sense of Self 💚 Accountability - Reflect on how the week went 🩵 Goal Setting - Declare your healthy habit goals for the week ahead Why are we tracking healthy habits in this group? Because Productivity and taking action is the key to change.

Come to this post any time to celebrate any wins! Be it keeping on top of healthy habits, tidying your home, changing your attitude about something, anything! And I will cheer you on.