Week 2 is Emotion & Belief.
Today you focus less on visuals, more on feelings.During your 3–5 minute visualization,
pay attention to how your body feels as if your intention is already your normal life calm,
proud,
relieved,
excited.
Then write 3–5 sentences starting with “It feels so good that now I…”,
describing this version of you.
What emotion did you feel most strongly today?