Yesterday we had the privilege of hosting another Wellness Wednesday.
The topic of the hour was "The Power of Connection and Community: Why we don't have to carry our burdens alone and how healthy social circles support wellbeing."
The meeting was well attended with the agenda flowing along a natural path, participants shared their own experiences and insights, and I know it's a great meeting when I walk away filled with the collective wisdom of the container. A truly helpful and supportive space.