An intentional community for people who want to reduce sugar, regain control and take responsibility for their long-term health. Not a detox. It’s self awareness, discipline, and building habits that last. Sugar is comfort, stress relief, and routine - cutting sugar is as much behavioural as it is nutritional. You’ll find guidance, accountability, education, and honest support without shame or extremes. This is the foundation and initiation into disciplined living.

This is where you’ll find useful links to podcasts.