Weightlifting Warriors

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1 member

Free

Welcome to Weightlifting Warriors, we're a community dedicated to helping people get in shape for combat sports. Whether you're a newbie to weightlifting, a gymbro getting into martial arts, or a seasoned veteran, we have content that will take your functional fitness to an elite level.

This community is for people who are:

✔️Beginners in martial arts

✔️Experienced in martial arts

✔️New to weightlifting

✔️Experienced in weightlifting

In short, we have stuff for people of all levels 💪

Join us and get access to:

🏃Strength and conditioning programs from beginner to advanced

📋Courses on the foundations of weight training and how to create your own program

🤼‍♂️Catalog of the best sports-specific exercises

🎥Instructional videos for exercises

🚫Guides on what NOT to do for combat training