4d • General discussion
Breathwork and Holding Space
I encourage anyone to try out somatic breathwork with a trained professional.
I was able to go deep into a somatic breathwork journey at our monthly Men's Gathering, and the result was intense.
As a facilitator, it's rare to find a facilitator who can hold that type of space with integrity and let me feel comfortable enough to do deep inner work.
Regardless, I would encourage you to give it a shot, and if you've had experience, share below and let us know your experience!
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Breathwork and Holding Space
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Here we discuss the use of shamanism, runes, magick and stoicism. How they can benefit our daily lives and improve ourselves!!!
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