“Want gentle updates and prompts from The How To HQ? Follow the WhatsApp Channel here: https://whatsapp.com/channel/0029VbAWjCEBqbr7iw2M9X1g

Hi lovely souls,I’m Karen — creator of the How To HQ and your gentle guide for this little corner of Skool. ✨ I set this space up for anyone who needs a pause, a breath, or a reminder that you don’t have to hustle your way to healing. Over the coming weeks, I’ll be sharing short, soulful “how to” guides to help you feel more grounded, present, and supported in everyday life — think energy cleansing, calming your nervous system, connecting with your intuition... that kind of magic. There’s no pressure to do or be anything here. Just come as you are.(You could tell me your favourite flavour of ice-cream to see how much competition I've got though!) I’d love to know where you’re at right now — feel free to comment or just sit quietly and absorb. Either way, I’m so glad you’re here. 💛 Karen x