Vitalheim is a mythic training guild for those who seek clarity, strength, and transformation through intentional living.
This course teaches modern warriors how to fuel their bodies with balanced nutrition, decode and understand food labels, and choose the right foods in a chaotic world. You’ll master portion control, understand macros, and learn how to train safely and effectively to see real growth.
Training here is ritual — not random. You’ll build mobility, strength, and resilience through systems that honor recovery and progress. Whether you're starting fresh or refining your path, Vitalheim offers a sacred structure for lasting results.