Vision Body Fitness
Private
1.1k members
$27/month
š
*GET WAISTED Challenge starts July 6th*
Vision Body Fitness is the home for women 40+ who are done with programs that ignore how your body actually works at this stage.
I've coached 1,000+ women through perimenopause, menopause, and hormonal shifts ā and the method is simple: strength training + protein-first nutrition to rebuild your metabolism and burn fat without losing muscle.
No crazy cardio. No starvation. No cookie-cutter plans built for 25-year-olds.
Here's what you get (valued at $750+) š
šŖ Live 45-min strength classes ā train with me in real time
ā” Quick workouts ā 20 minutes or less
š„ Customized meal plan ā built for your age, weight, and height
š³ Daily high protein recipes
šŗ Full replays ā miss a class, watch it anytime
š„ Focus on building lean muscle and body recomposition
š§® VBF Nutrition Tool ā know exactly how much to eat and when
š¤ A community of women over 40 showing up together
Lock in the full year for $197 and get 3 months free.
skool.com/visionbodyfitness
Strength training + nutrition for women 40+ who are done guessing. 1,000+ women coached.
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