Welcome to the Spirituality, Alignment & Growth discussion board, your weekly space to slow down, tune in, and realign before you speed up again. Every Friday at 9:00 AM UK (4:00 AM EST | 1:00 AM PST | 2:30 PM IST | 5:00 PM WIB | 7:00 PM AEST) we meet for a live session focused on reconnecting clarity, energy, and purpose. We meet on Friday mornings for a reason, by the end of the week, most of us are busy reacting and executing. This session is designed to pause the noise, reset your energy, and align before heading into the weekend. You’ll leave centred, clear, and ready to create from a stronger state of mind. Each week we'll teach a different thing and give opportunity for discussion on those topics and then perhaps do a guided meditation at the end for those that want to do do that with the group before they go on and about the day. Each week we’ll explore: ✨ How to reset your nervous system and stay calm under pressure ✨ How to make intuitive, aligned business decisions ✨ Simple daily practices to improve focus, energy, and creativity ✨ How to reconnect with your purpose and direction ✨ How alignment fuels results, leadership, and visibility These sessions are grounded, practical, and built for founders, leaders, and creators who want to grow without burning out. Bring a notebook, an open mind, and your current challenges. Together, we’ll turn reflection into action and energy into growth. Join us every Friday morning to realign, recharge, and refocus because when you’re aligned internally, everything you build externally works better. Opporunities attract to you and you see those opportunities instead of walking on by them. As a tster I have copied a video below from my youtube channel and it will give you an idea of some of the subjects we could cover.