Day 6
✅ V300 (200 flutter kicks, 125 bicycle crunches, 25 Leg raises)
✅ 1 contiguo of water
✅ AM journal
✅ evening reflection
✅ healthy breakfast and lunch
✅ cold shower (short)
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6
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Claire Valiquette
6
Day 6
VERITAS 21-Day Challenge
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WELCOME to VERITAS 21—Experience breakthroughs in confidence, discipline, and self-worth.
The next 21-Day Challenge starts on March 27, 2025
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