Almost said screw it and went to bed. But hit the V300 then crawled into bed.
✅ V300 (50 squats, 150 scissors cuts both directions and 50 bicycle thingys) my knees are cracking tonight.
✅ ate pretty good today except dinner had hamburger over tortillas and cheese
❌ skipped shower
❌ water not so great today
✅ evening reflection
✅ daily gratitude today
❌ am journal
I hope everyone has a great sleep and keep pushing forward. Baby steps are better than no steps.