Mar 31 (edited) • Daily Accountability
Day 4
✅ cold shower
✅ v300 (200 flutter kicks and 100 bicycle thingys)
✅ water intake
✅ healthy breakfast and dinner. Didn’t each much the last 2 days due to headach and nausea.
✅ evening reflection. Forgot the am journal again.
I put the am journal sheet with my pre trip book for tomorrow. 😁
Been a challenge getting back on track. But pushing through.
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Day 4
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