12d • General discussion
Friday, May 1st prompt
It's the first day of our experience together and with that, let's set an intention. What are you freeing yourself from and what are you stepping into that does NOT demand you to perform, put pressure on yourself, or prove anything? That's where you begin.
In today's video we practice body drops to the mantra Ong Kar Nirankar, Nirankar Ong...connecting the Divine energy of Creation manifested on this physical plane with the formless One, beyond limitation (God if you choose that term) bridging the gap between your ego-driven physical self with your limitless, spiritual true nature.
The root chakra governs your security and safety, as well as connection of body to Earth and true BELONGING.
Drop those limits, rid yourself of stagnant energy, ground into pachamama, and become a free vessel making space for the highest expression of yourself.
*If you're limited on time, begin around the 4-minute mark.
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Friday, May 1st prompt
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