Afternoon Smoothie/ blueberries bananas cilantro strawberries. Oranges Dinner / Pesto Noodles with pine nuts and zucchini - love it live it love it!!!! 🔥👍

Let me know what questions do you have? What else would you like to see here in this group?

Ready for some kick in the butt? Pun intended. Short (less than 20 minutes) workout just using body weight. Low impact. Let me know how you feel next day after this workout if you tried it 😀😎 https://youtu.be/7ht4bwyEqh4?si=pi0QhRfJh2Wl5C7o

Hi everyone 😀 Let me know what support do you need with my 30 day mini course ❤️ Write your questions.

Hi I want to try sprouted buckwheat for first time So I need some information I have to buy unhulled buckwheat right? Does hulled buckwheat sprout? any details about sprouting buckwheat is appreciated 👍😃