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Announcement
Let me know please if you are still alive by posting a pic of your recent meal 🍽️ Giving you a week to respond before you are removed from this group. 🌸
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New comment 6d ago
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Welcome! Start here.
Welcome! This is Tatsiana’s (Veganfruityflower) private community where you can get ongoing help from me to get your dream body while still eating foods you love. Here's what to do first: Step 1: Introduce yourself below with this copy/paste template: What's your name? Where do you live? Your top 3 favorite fruits? What are your health goals? What are your fitness goals? Where do you feel you have the most challenge when it comes to your diet and exercise? Step 2: Go through this introduction module 😊! This will allow you to unlock weeks 2, 3, & 4 of your 30 Day Challenge & access more of the course material. Best practices: 1) Have a profile photo with you on it (no blank icons or random pics) 2) Space out all your writings into single sentence paragraphs (like I'm doing here). 3) Welcome new members, make helpful posts, share your wins, and engage in the community to level up! 4) Share pictures of your meals daily and how you like them. Group Rules: 1) No Self Promotion 2) No Selling in the DM's 3) No Spamming the Community Feed
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New comment 5d ago
Welcome! Start here.
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How to create post/ add pictures/ ask questions?
Please watch this video-instruction 🤗https://drive.google.com/file/d/1Pu8CQt1Iefk6SIToKm8Vo9_8rIEUPJSq/view?usp=drivesdk
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How to create post/ add pictures/ ask questions?
Hi everyone
Let me know what questions do you have? What else would you like to see here in this group?
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New comment 11d ago
Lower Body Workout (no weights)
Ready for some kick in the butt? Pun intended. Short (less than 20 minutes) workout just using body weight. Low impact. Let me know how you feel next day after this workout if you tried it 😀😎 https://youtu.be/7ht4bwyEqh4?si=pi0QhRfJh2Wl5C7o
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New comment 22d ago
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VeganFruityFlower
skool.com/vegan-fitness-living-academy-4173
This FREE community helps you get toned and lean in just 30 days without gyms while eating delicious raw vegan food.
Leaderboard (30-day)
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