15d • General discussion
What is Therapy Really Like?
If you’ve ever wondered what therapy is actually like, you’re not alone,many people do.
Here are 5 gentle truths about therapy:
• It’s a safe, non-judgmental space • You set the pace • Some sessions might feel heavy, that’s okay • You’ll learn to understand yourself more deeply • You’re always in control of your journey
Therapy isn’t about “fixing” you, it’s about walking beside you as you reconnect with yourself. If you have questions or worries about beginning therapy, feel free to share them here. 🌿
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What is Therapy Really Like?
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