17d • General discussion
Understanding Emotions
🌈 Understanding Emotions🌈
Emotional Awareness vs. Emotional Intelligence:
Have you ever thought about how we feel and understand our emotions? 🌈
Emotional Awareness is like being able to see and name the colors of our feelings. It’s about knowing when we’re happy, sad, or angry. Whereas Emotional Intelligence on the other hand, is like being an amazing artist with those colors, 🎨 It’s not just about recognising our feelings; it’s about understanding how to manage them, empathise with others, and build strong relationships. So, the next time you feel something, understand that: it’s not just about seeing the color, but also about knowing how to use it in your life and with others. 🌈
#EmotionalAwareness #EmotionalIntelligence #Feelings #Relationships
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Understanding Emotions
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