18d • General discussion
In therapy, we don't fix people, we create space for them to find themselves
Healing doesn’t mean you never feel pain again. It means learning that you can hold joy and sadness, strength and softness, all at once.
Some days the growth is obvious. Other days, it’s quiet and invisible. Both are valid. Be proud of the steps you’re taking, even if they feel small today. You’re growing in ways you may not see yet. 💛
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In therapy, we don't fix people, we create space for them to find themselves
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