11d • General discussion
Change doesn't happen overnight but awareness begins in an instant
Some days, healing feels quiet, like taking a deeper breath after holding it in for too long. Progress doesn’t always look like movement.
Stillness can also be growth.
Save this reminder for yourself: You don’t have to rush your healing. Showing up for yourself, even in small ways, is enough. 💛🌿
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Change doesn't happen overnight but awareness begins in an instant
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