Starts Sat 23 May for 12 weeks. Weekly group coaching 7.30am

An intimate Bhagavad Gita study circle for those seeking deeper truth and inner mastery. Weekly we explore its psychology through guided reflection, worksheets, and discussion—supporting clarity, emotional steadiness, and aligned living.

This 15-day (18 Sept - 2 Oct) Reset Programme is designed to reset your internal eco-system, the gut, the blood, the hormones, the rhythm of your heart, your sleep cycle and more ​ Inspired by Blue Zone longevity practices and the Ayurvedic principles of Lagana (lightening) and Brahmana (nourishing), this reset aligns with the natural cycles of the human body clock and ​the magnetic healing power of Moon. Kindly get in touch if you are interested

This 15-day Reset Programme is designed to reset your internal eco-system, the gut, the blood, the hormones, the rhythm of your heart, your sleep cycle and more ​ Inspired by Blue Zone longevity practices and the Ayurvedic principles of Lagana (lightening) and Brahmana (nourishing), this reset aligns with the natural cycles of the human body clock and ​the magnetic healing power of Moon.