🧠 Module 1: Foundations of Vagal Science

🧠 Module 2: Neuroplasticity Triggers & Rewiring

🧠 Module 3: Hacking Stress Loops – Vagal Mastery

🧠 Module 4: Emotional Agility – Vagal Strategies

🧠 Module 5: Vagus-Focused Visualization

🧠 Module 7: Embodied Harmony – Daily Practices