How do you set up everyday routines that work?
Caring for others, young and old, usually works easier and decreases everyone's stress if there are daily routines. Have you noticed that? Routines turn into habits and habits don't take as much 'thought' -- you just do it. So, habits become great time savers!
So what routines have been most helpful for you as a caregiver? 🛏️👕🛁🥣😴
Wake up/Getting Dressed
Bathing and Personal Hygiene
Mealtimes (consistent, same time)
Rest Time/Down Time
Bedtime/Slowing Down
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Marsha Vacca
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How do you set up everyday routines that work?
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