Hi Tribers! I fell asleep after a call that lasted very long and I needed lots of energy for, woke up a bit anxious as it was too late for @Lisa Black’s live (I went in and it was over!!) and then came across this meditation by our Triber @Casey Fox - Godsent!! It’s only under 5 mins but so potent! Sharing in here w all of you! Try it! Even if you are not anxious lol it will help you refocus! Xoxo ❤️❤️❤️❤️ thanks Casey 🍉 this came in right on time!!

I found this Melody on my feed: https://youtu.be/Iy2OoP75QVA?si=bSeeokbWgBVkc4-Z It says that this is a song composed by the “Baal Shem Tov” — founder of the Hasidic movement. (Born in ukraine. Late 1600’s) Yes, I was born Hasidic. Fun fact; I’m a direct descendant of this person. I come from a long line of leaders who came before me… I know this melody; didn’t know it’s this ancient. Do you have any older melody you can share?