Inam full of Woo today 🌈
🧘‍♀️ Sharing a Yoga Nidra practice I just recorded.
If you hear “yoga” and think that’s not for me, this one might surprise you.
There’s no movement, no poses, and nothing to be good at.
You lie down.
You get comfortable.
You rest.
With how busy and full the holidays can be, this felt like the right kind of practice to share.
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15 comments
Casey Fox
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Inam full of Woo today 🌈
V1B1N Tribe 💕🎹💃🎧🧜‍♀️🧘‍♀️
Following the Joy Zone! Tribers play piano, guitar, drums, sing and we also have music producers & DJs and composers.
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