UpSpiral Lab
5.0 · 2 reviews
3:20
Private
156 members
$99/month
You Can Become Someone New.
And it can feel like coming home to yourself.
Most of us learned early how to belong. Please people. Worry ahead. Stay in control. Stay on guard.
Those moves kept us in the room. Now they keep us from ever relaxing in it.
Imagine finally exhaling. Nothing to perform. Nothing to prove. You can be yourself here, and you still belong.
INSIDE UPSPIRAL LAB
✓ One live Q&A group every week, led by me
✓ Start Here: one short teaching and one practice a day
✓ 150+ teachings and practices, plus the community
✓ I answer your posts personally, every day
✓ Parts work informed by Internal Family Systems. Leela and I are both IFS Institute trained.
25 years an acupuncturist. First staff acupuncturist at the Cleveland Clinic's Department of Pain Management.
"I'm not the angry guy anymore. I'm actually the patient guy." Tim, three weeks in
$99/month. 30-Day Money-Back Guarantee. Cancel anytime.
I'll see you inside.
Michael
5.0 · 2 reviews
Carole Johnson
Michael is outstanding! I'm really looking forward to the UpSpiral Lab!
26d ago · Still a paying member after 26 days
Claire St Pierre
24d ago · Still a paying member after 1 month
UpSpiral Lab
skool.com/upspiral
You can become someone new. Weekly live groups, a daily practice, and a place you belong. Come as you are.
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