UpSpiral Lab
Private
9 members
$99/month
What’s holding you back?
Overthinking. Negative thoughts. People-pleasing. Anger. Self-sabotage. The same relationship patterns showing up again and again.
These patterns came from somewhere. Childhood trauma. Family. Relationships. The experiences that shaped you.
They were learned.
And what your brain learned can be retrained.
WHAT’S INSIDE
✓ Your First 7 Days — start here and begin retraining.
✓ Step-by-step roadmap — 150+ teachings and practices.
✓ Practical tools — simple daily reps that create change.
✓ Live Q&A with Michael — Mondays at 12 PM Eastern.
✓ Direct access — Michael personally reads and answers member posts.
✓ Community — practice alongside people doing this work too.
LED BY MICHAEL HUNTER, LAc
25+ years studying how the brain and body learn, protect, adapt, and change. Former staff acupuncturist, Cleveland Clinic Department of Pain Management. 6.5M+ followers.
$99/month.
RETRAIN YOUR BRAIN. RECREATE YOUR LIFE.
skool.com/upspiral
Retrain the patterns holding you back and create the life you actually want.
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