One small win this week is proof that you can do it again next week. What's one thing you did this week that you can actually build on?

If you showed up at all, even halfway, lol, that's still the consistency practice working. I'm coming off traveling this weekend, getting back on track, so it was harder than normal for me. However, even if you didn't make a goal here in the group, what happened this week? It doesn't have to be perfect. Just tell us how you showed up this week. I will start first in the comments. Happy Friday!

Looking back on this week, what worked this week and what DIDN'T work? Based on that, what would make next week feel easier? What needs to change about your rhythm? Let's get into.

What happened this week? (Doesn't have to be perfect. Did you show up in any way?) Did you hit any goals?