Unstress Yourself
Public
4 members
$55/month
This space is for people who understand a lot and still notice inner pressure returning.
Many people here think clearly, reflect deeply, and function well in everyday life.
And still, stress, tension, or inner holding appear again and again.
This space offers orientation within that field.
The focus is simple: understanding what keeps your system activated
and learning how to work with stress, control, and inner pressure in everyday moments.
The content is organized around clear themes.
The main work lives in the classrooms, where understanding and practice come together.
You get access to:
ā¢ š§ connecting body, mind & inner processes
ā¢ āļø simple exercises to work with these patterns
ā¢ š§ breathwork & meditation to support regulation & integration
ā¢ š guidance for bringing this work into everyday life
ā¢ š a growing library you can return to anytime
Clear structure.
Change that settles in your system.
Membership: $55 / month or $555 / annual
Refund requests are possible within the first 3 days
