Hey team! It was so great having the sessions together. You can watch the replays under the recording links and you can use this chat to share any ideas or to check in.
How are your accountability buddies doing?
What nutrition change did you commit to and how is it going?
How about your sleep routines - keeping the phone off an hour before bed? Getting to bed at a consistent time?
We can support you if you've had a hiccup.