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🪞 UnShaming Reflections
Here's something that might change how you think about your body: your body dreams.
Not just at night when you're asleep. During the day, too. Your body expresses deep experiences that interfere with your normal routine, your usual identity, the way you think you're "supposed" to show up.
That headache that pulls you out of your day? It's not just a nuisance. It might be your body saying, "Close your eyes and ears. Be still. Stop orienting to everyone else's needs."
We've been taught to see these interruptions as problems. But what if they're actually revolutionary? What if your body's symptoms are challenging a status quo that was never truly serving you?
This week's reflection:
🔥 Think of a physical symptom that disrupts your "normal" life. Not just bothers you, but actually forces you to stop, slow down, or change your plans. What would happen if, instead of fighting it, you asked: "What part of me is trying to come through here? What is my body insisting on that my usual self keeps overriding?"
Your body isn't betraying you. It might be the most honest part of you there is.
xo, Amanda
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🪞 UnShaming Reflections
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What if your pain and struggles aren't proof something's wrong with you? A women's community for unshaming, witnessing, and coming home to yourself.
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