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Gamification of self care rituals
Everything is a game. And everything game is about repetition. Get your daily rituals going by making it fun. Keep recording and keep cheering yourself on
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Green tea ritual
I love celebrating my daily self care ritual of green tea at Panera Bread
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Green tea ritual
Prayers
Try writing down your prayers everyday. It’s a version of a goal exercise I am going to try
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Easy to start
Anyone can start something. It takes character to follow through and finish a project.
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You were made for this moment
Pray for yourself but the secret is the pray for others to get the most blessings
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You were made for this moment
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