1 (Knowledge) + 2 (Wisdom) = 3 (Understanding) Today's Breakdown The Number: 3 The Principle: Understanding The Meaning: Understanding is the "clear mental comprehension" that arises from the combination of Knowledge (1) and Wisdom (2). It is often symbolized as the Child, the biological and metaphorical result of the Man (Knowledge) and the Woman (Wisdom) coming together. Connecting the Math and Alphabet: Today’s combination creates a powerful theme: Mathematics (3): Understanding Alphabet (C): Cee The Build: When you Cee (3rd letter) clearly, you gain a true Understanding (3rd number). Understanding is the "clear picture" you see in your mind after you have gathered Knowledge and applied Wisdom. Without the ability to "Cee" through deception or surface-level appearances, one cannot reach true Understanding. Without the Foundation of Understanding (Firm Comprehension), one often CANNOT or MUST endure a hardship or a trial to get to Overstanding (Being ABOVE the CONCEPT) which will then lead the student to a INNERstanding (INNATELY ROOTED IN THE CONCEPTUAL PERMEABLE IMMUTABLE FOUNDATIONS OF LIFE). Note: Some practitioners also "add the day" to the month and year to get a specific "daily math" (e.g., 1 + 3 + 2 + 0 + 2 + 6 = 14; then 1 + 4 = 5, which is Power/Refinement). However, the most common daily "question" simply refers to the day of the month itself.

An Intensive Course in Breathwork, Meditation, and Energy Direction This course systematizes your core teaching: breath is the primary interface between awareness, blood, and energy flow. Control the breath. Direct the blood. Shape the current. COURSE ARCHITECTURE Duration: 8 weeks Cadence: Daily practice (20–45 minutes), weekly intensives (90 minutes) Outcome: Voluntary regulation of attention, breath, circulation sensation, and energy routing Core Principle: Breath is the steering wheel. Blood is the river. Attention is gravity. MODULE I — THE PHYSICS OF BREATHED POWER (Week 1) Purpose: Establish mechanical control and sensory literacy. Theory Breath is the only autonomic function you can seize consciously. That makes it the master switch. Oxygenation alters blood chemistry. Blood chemistry alters neural firing. Neural firing alters perception and will. Practice 1. Baseline Observation Sit upright. No correction. Track inhale length, exhale length, pauses. Record ratios. 2. Mechanical Square Inhale 4 • Hold 4 • Exhale 4 • Hold 4. Ten cycles. No strain. 3. Blood Awareness Drill During inhale, track coolness in nostrils. During exhale, track warmth in lips and chest. You are mapping circulation by sensation. Checkpoint: Breath without thought. Thought follows breath, not the other way around. MODULE II — BREATH AS A DIRECTIVE SIGNAL (Week 2) Purpose: Attach intention to airflow. Theory The nervous system does not understand words. It understands rhythm, pressure, and repetition. Intention is encoded by timing and emphasis, not affirmations. Practice 1. Command Inhale Inhale through the nose with a slight constriction. Mentally compress a single directive ("rise," "steady," "expand"). One word only. 2. Receive Hold At full inhale, hold 2–5 seconds. No pushing. This is the intake window. 3. Purge Exhale Exhale through the mouth. Long, controlled. Feel heaviness drop through the legs. Ten rounds. Checkpoint: You feel clearer, not hyped. Power is quiet.

Day 2 is (Wisdom) This reflects the Moon or could also talk about the Woman as well. Imo Gaia also has a womb and a life force so you could link that there as well. When one uses wise words, actions, and proper conduct certain portals begin to manifest. Realize there is a connection between 1's self and ones environment is ABSOLUTE. Once one begins to perceive this connection our next step would be to tune the distortion (noise of this world out). This is why it's said to be in the world but not of it. Wisdom (Knowledge in action/The Moon) Alphabet B Be / Born (Existence / Bringing to life) This corresponds to facilitating the connection between one and ones self to life. Ensuring 1 is drawing your boundaries and constraints well is especially important when one is passing thru this stage. This formation of being born/reborn is VITAL. Where some get stuck at is the 1st and the 6th stage of Consciousness. Referred to as the artificial void(s). Or the 10th stage which is the (natural void(s)). Upon entering these places one is offered at least two paths. One must choose wisely which they will take or it could be possible to again fall levels of consciousness upon the path. "Be The Wisdom You Speak"

Knowledge is the innerstanding of self. The beginning of a firm foundation. A deep intuitiveness when one starts to Know-The-Ledge one can draw their boundaries CONSCIENTIOUSLY, CLEARLY. One begins to become self aware and understand the world around them slowly. 1 (Knowledge) corresponds to the letter A which is for ALLAH. God is a Melenated individual and one begins to research just exactly why their body was built Arm-Leg-Arm-Leg-Hesd . 1st signs of this awareness may include sharpness to ones 3rd 👁️ perspective. As if one is squinting into the Sun (Original Hue-Man). In Sun's reflection one begins to see a glimpse of One's self. Eventually that reflection may stare back if 1 peers deep enough.