I've been working on Meditation platform all this week, building in ambient sounds for tonight's meditation, should be a goodie!
Welcome to the newcomers! This meditation is free, and so if you're looking for some quiet time with a bilateral brown noise brain massage and BreathWork (strong alliteration game with this one) you're more than welcome to join, 9 pm UK.
Then the link to the Room is here, no sign in required. Just bring headphones! 🎧🩶