Jan 7 • Inspiration and support
You Don’t Need To “Be Strong.” You Just Need To Stay With Yourself
Strength isn’t:
🚫 pretending you’re fine
🚫 suppressing emotions
🚫 forcing detachment
True resilience looks like:
💛 telling yourself the truth
🌿 pausing when overwhelmed
🧘♀️ calming your body
✨ choosing what’s healthy
🫶 being kind to yourself when you wobble
Healing doesn’t require perfection.
Only presence.
Today, remind yourself:
“I don’t abandon myself anymore.”
You’re doing beautifully 🌻
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You Don’t Need To “Be Strong.” You Just Need To Stay With Yourself
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