Ultimate Mobility Community
Private
194 members
Free
š„ If you're an Ultimate Frisbee athlete who wants to feel as good as possible training & competing for the long-term, this is the place for you!
You can start feeling better, moving better, and recovering better right now š¤ Learn all about effective Mobility training:
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How to implement it
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How to best practice it
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Where you should start & prioritize
Inside, you get:
š„ Monthly Live Group Calls for support & troubleshooting
š„ Sample Mobility, Speed, & Conditioning programs
š„ Warm-up, Cooldown & Recovery routines you can implement immediately
š„ Educational Lessons on training & mobility principles
As long as you're willing and ready to take action, I want you here š
skool.com/ultimate-mobility-community
This is a community for ultimate frisbee athletes who want to learn about & feel the benefits of focused mobility training.
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