Ultimate Mobility: Free
Private
472 members
Free
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š„ If you're an Ultimate Frisbee athlete who wants to feel your best while competing for the long-term, stop doing random stuff and learn how to train smarter.
Feel better, recover better, and build a sustainable training habit in 30 days! Learn all about Mobility Training (+ Strength & Conditioning):
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How to implement it
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How to best practice it
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Where you should start & prioritize
INSIDE, YOU GET:
š„ 30-Day Mobility Blueprint: feel better, recover better, and build a training habit in 30 days
š„ Warm-up, Cooldown & Recovery routines you can implement immediately
š„ Sample Mobility, Speed, & Conditioning programs
š„ Ultimate Training Masterclass: Massively Valuable Deep Dive
Click "Join Group" (yellow button) to get started now completely for free!
skool.com/ultimate-mobility-community
Helping Ultimate Frisbee players reduce pain and perform better with mobility training, strength & conditioning.
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