Twist The Rules
Private
4 members
$31/month
💯Twist The Rules help beginners build confidence and consistency through 6 exercises to master body and mind
Master the basics and see changes
• Pull ups
• Australian pull ups
• Dips
• Push ups
• Pike push ups
• Squats
Simple, effective, sustainable and enjoyable training to get strong, fast, ripped and resilient - no machines, no cardio, and no calorie counting.
I’m Lex, a calisthenics athlete and coach who has a goal to bring reps and sets calisthenics to the public eye and help people learn from the mistakes i have made.
🔥 What You Get
Programs:
- Muscle up blueprint
- 10 sec handstand
- Unlock first pull up
- 1-10 pull ups
- Nutrition guide
- Sleep guide
- Beginner guide (3 levels)
- Daily support and guidance from me and our community
🆒Physical and mental challenges
❤️🔥 Bonus: Weekly community calls
🔉 DM me “CHANGE” for 1-on-1 coaching
🆓 Click “Start Free Trial” to get 7 days free
